Join us at Truly Scrummy for the “Nurture & Create” workshop on the 7th of September from 10 am to 1 pm. Hosted by Lindsey from My Bump and Me, and Caroline from Meyu Aromatherapy, this workshop is designed to enrich your journey into motherhood with inspiration and relaxation.
What to Expect:
- Craft Your Pregnancy/birth Vision Board: Envision your birth experience and learn about the benefits of visualisation whilst creating your own beautiful vision board to keep you inspired during your pregnancy, labour and birth.
- Make Your Own Essential Oil Roller Ball: Learn about the benefits of essential oils and create a personalized, relaxing roller ball blend to use throughout your pregnancy, labour and birth.
- Connect with Other Mums-to-Be: Enjoy a warm and welcoming atmosphere where you can make new friends and share your journey.
- Cake and a Brew: Enjoy a hot drink and a delicious treat as you relax and unwind.
Don’t miss this opportunity to nurture your wellbeing and bond with other expecting mums-to-be.
Spaces are limited at £45, so please book now to secure your spot for an inspiring experience!
https://www.tickettailor.com/events/meyuaromatherapy
✨ Craft Your Vision
Start your day with us by creating your own vision board. Discover the unique benefits and how you can use this opportunity to harness the powerful technique of visualisation for your ideal birth experience. A vision board can serve as a daily reminder of your hopes, goals and choices, empowering you and helping you stay focused on the positive aspects of childbirth.
✨ Create Your Scent
Alongside your vision board, you’ll also create your personalised aromatherapy roller ball. Caroline, a Certified Clinical Aromatherapist and an expert in her field, will guide you through selecting essential oils that not only soothe and calm but are also safe and beneficial for your birthing journey. Caroline’s approach is evidence-based, drawing on the latest research to ensure the best outcomes for you and your baby.
✨ Enjoy Some Sweet Treats
What’s a workshop without a little indulgence? Enjoy a delicious treat and a warm brew as you mingle with other expectant mums-to-be, share stories, and enjoy a relaxed, supportive atmosphere.
Who is hosting the workshop?
Lindsey from My Bump & Me
I am the founder of My Bump and Me and a passionate advocate for empowering women through pregnancy for their childbirth experiences. As a Hypnobirthing Practitioner, I’ve helped many women reclaim the joy and confidence that comes with childbirth. My Bump and Me is not just about courses & classes; it’s about building a community where every mum-to-be feels supported and inspired.
Caroline from Meyu Aromatherapy
Caroline is a teacher, founder of Meyu Aromatherapy, and a Certified Clinical Aromatherapist. She utilises an evidence-based approach to aromatherapy, staying abreast of the growing research in the use of essential oils in healthcare settings. Her expertise and passion make her a perfect partner for this workshop, ensuring you receive knowledgeable guidance in creating your aromatherapy blends.